This page has many ideas and links to help you to 
IMPROVE YOUR MENTAL HEALTH!!!

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Promoting Student Mental Health is a site that provides a variety of resources. 
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If things get overwhelming, then here are some stories of young people like you who made it through.
They show you it helps to 
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You may feel broken, damaged, wounded.
But others see healing, something good, and mended.
Here is a music video "Mended" by Matthew West.

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Feeling stressed check out this TAG Tip about  
Square Breathing!
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Great article on Drug Abuse and Bullying
and yet another terrific article: Teens and Smoking!